Brandon Mitalas 6000m row

6,000

Meters

24:36.7

Time

2:03.0

Pace

388

Calories

Average Watts188
Calories Per Hour946
Stroke Rate21
Stroke Count540
Drag Factor128

July 01, 2025 12:31:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
24:36.7 6,000 2:03.0 188 946 21
4:55.9 1,200 2:03.2 187 942 22
5:06.3 2,400 2:07.6 168 879 21
4:52.3 3,600 2:01.7 194 966 23
4:51.5 4,800 2:01.4 195 972 22
4:50.7 6,000 2:01.1 197 977 22

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Workout Graph

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