Brandon Mitalas 6000m row
6,000
Meters
24:56.6
Time
2:04.7
Pace
390
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 22 |
| Stroke Count | 568 |
| Drag Factor | 131 |
July 01, 2025 07:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:56.6 | 6,000 | 2:04.7 | 180 | 920 | 22 |
| 4:54.8 | 1,200 | 2:02.8 | 189 | 949 | 24 |
| 4:56.6 | 2,400 | 2:03.5 | 185 | 938 | 23 |
| 4:53.7 | 3,600 | 2:02.3 | 191 | 957 | 23 |
| 5:24.5 | 4,800 | 2:15.2 | 142 | 787 | 21 |
| 4:47.0 | 6,000 | 1:59.5 | 205 | 1004 | 24 |
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Workout Graph
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