Brandon Mitalas 779m row
779
Meters
3:01.3
Time
1:56.3
Pace
51
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 26 |
| Stroke Count | 78 |
| Drag Factor | 129 |
June 30, 2025 12:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:01.3 | 779 | 1:56.3 | 222 | 1064 | 26 |
| 0:46.9 | 200 | 1:57.2 | 217 | 1047 | 26 |
| 0:46.2 | 400 | 1:55.5 | 227 | 1081 | 26 |
| 0:46.6 | 600 | 1:56.5 | 221 | 1061 | 26 |
| 0:41.6 | 779 | 1:56.2 | 223 | 1067 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.