Brandon Mitalas 720m row
720
Meters
2:57.5
Time
2:03.2
Pace
44
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 23 |
| Stroke Count | 68 |
| Drag Factor | 131 |
June 29, 2025 16:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:57.5 | 720 | 2:03.2 | 187 | 943 | 23 |
| 0:50.6 | 200 | 2:06.5 | 173 | 895 | 24 |
| 0:49.1 | 400 | 2:02.7 | 189 | 951 | 23 |
| 0:48.6 | 600 | 2:01.5 | 195 | 971 | 22 |
| 0:29.1 | 720 | 2:01.2 | 196 | 975 | 23 |
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Workout Graph
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