Brandon Mitalas 834m row
834
Meters
3:25.2
Time
2:03.0
Pace
52
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 23 |
| Stroke Count | 80 |
| Drag Factor | 132 |
June 28, 2025 18:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:25.2 | 834 | 2:03.0 | 188 | 946 | 23 |
| 0:50.4 | 200 | 2:06.0 | 175 | 902 | 24 |
| 0:49.5 | 400 | 2:03.7 | 185 | 935 | 23 |
| 0:48.7 | 600 | 2:01.7 | 194 | 967 | 23 |
| 0:48.4 | 800 | 2:01.0 | 198 | 979 | 24 |
| 0:08.1 | 834 | 1:59.1 | 207 | 1012 | 30 |
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Workout Graph
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