Brandon Mitalas 790m row
790
Meters
3:13.0
Time
2:02.1
Pace
48
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 23 |
| Stroke Count | 76 |
| Drag Factor | 131 |
June 23, 2025 12:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:13.0 | 790 | 2:02.1 | 192 | 960 | 23 |
| 0:49.4 | 200 | 2:03.5 | 186 | 939 | 24 |
| 0:49.3 | 400 | 2:03.2 | 187 | 943 | 23 |
| 0:49.1 | 600 | 2:02.7 | 189 | 951 | 23 |
| 0:45.2 | 790 | 1:58.9 | 208 | 1015 | 25 |
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Workout Graph
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