Brandon Mitalas 1x2000m/0:35r row
2,000
Meters
8:12.5
Time
2:03.1
Pace
129
Calories
| Rest Distance | 15 |
|---|---|
| Rest Time | 0:35.0 |
| Overall Distance | 2,015 |
| Overall Time | 8:47.5 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 23 |
| Stroke Count | 190 |
| Drag Factor | 134 |
June 21, 2025 10:30:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:12.5 | 2,000 | 2:03.1 | 188 | 945 | 23 | |
| 8:12.5 | 2,000 | 2:03.1 | 188 | 945 | 23 | |
| r15 |
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Workout Graph
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