Brandon Mitalas 6000m row
6,000
Meters
28:25.8
Time
2:22.1
Pace
384
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 20 |
| Stroke Count | 570 |
| Drag Factor | 132 |
June 19, 2025 09:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:25.8 | 6,000 | 2:22.1 | 122 | 719 | 20 |
| 4:58.6 | 1,200 | 2:04.4 | 182 | 925 | 23 |
| 4:57.9 | 2,400 | 2:04.1 | 183 | 929 | 23 |
| 4:56.3 | 3,600 | 2:03.4 | 186 | 940 | 23 |
| 8:41.7 | 4,800 | 3:37.3 | 34 | 417 | 13 |
| 4:51.3 | 6,000 | 2:01.3 | 196 | 973 | 24 |
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Workout Graph
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