Brandon Mitalas 10000m row

10,000

Meters

47:02.0

Time

2:21.1

Pace

634

Calories

Average Watts125
Calories Per Hour728
Stroke Rate20
Stroke Count943
Drag Factor132

June 16, 2025 11:21:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
47:02.0 10,000 2:21.1 125 728 20
10:30.6 2,000 2:37.6 89 607 18
8:18.6 4,000 2:04.6 181 921 23
9:48.8 6,000 2:27.2 110 677 19
8:15.3 8,000 2:03.8 184 934 23
10:08.8 10,000 2:32.2 99 641 19

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Workout Graph

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