Brandon Mitalas 805m row
805
Meters
3:18.0
Time
2:02.9
Pace
49
Calories
Average Watts | 188 |
---|---|
Calories Per Hour | 947 |
Stroke Rate | 23 |
Stroke Count | 78 |
Drag Factor | 130 |
June 08, 2025 11:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:18.0 | 805 | 2:02.9 | 188 | 947 | 23 |
0:49.8 | 200 | 2:04.5 | 181 | 924 | 24 |
0:49.3 | 400 | 2:03.2 | 187 | 943 | 23 |
0:49.3 | 600 | 2:03.2 | 187 | 943 | 23 |
0:48.5 | 800 | 2:01.2 | 196 | 975 | 24 |
0:01.1 | 805 | 1:50.0 | 263 | 1205 | 55 |
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Workout Graph

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