Brandon Mitalas 1000m row
1,000
Meters
4:01.5
Time
2:00.7
Pace
65
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 24 |
| Stroke Count | 99 |
| Drag Factor | 130 |
June 07, 2025 12:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:01.5 | 1,000 | 2:00.7 | 199 | 984 | 24 |
| 0:48.2 | 200 | 2:00.5 | 200 | 988 | 25 |
| 0:48.9 | 400 | 2:02.2 | 192 | 959 | 25 |
| 0:48.6 | 600 | 2:01.5 | 195 | 971 | 25 |
| 0:48.1 | 800 | 2:00.2 | 201 | 992 | 24 |
| 0:47.8 | 1,000 | 1:59.5 | 205 | 1005 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.