Brandon Mitalas 351m row
351
Meters
1:27.8
Time
2:05.0
Pace
21
Calories
Average Watts | 179 |
---|---|
Calories Per Hour | 915 |
Stroke Rate | 23 |
Stroke Count | 35 |
Drag Factor | 133 |
June 04, 2025 12:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:27.8 | 351 | 2:05.0 | 179 | 915 | 23 |
0:25.5 | 100 | 2:07.5 | 169 | 881 | 24 |
0:24.9 | 200 | 2:04.5 | 181 | 924 | 24 |
0:24.8 | 300 | 2:04.0 | 184 | 931 | 24 |
0:12.6 | 351 | 2:03.5 | 186 | 939 | 24 |
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Workout Graph

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