Brandon Mitalas 351m row

351

Meters

1:27.8

Time

2:05.0

Pace

21

Calories

Average Watts179
Calories Per Hour915
Stroke Rate23
Stroke Count35
Drag Factor133

June 04, 2025 12:16:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:27.8 351 2:05.0 179 915 23
0:25.5 100 2:07.5 169 881 24
0:24.9 200 2:04.5 181 924 24
0:24.8 300 2:04.0 184 931 24
0:12.6 351 2:03.5 186 939 24

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Workout Graph

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