Brandon Mitalas 2500m row
2,500
Meters
10:23.6
Time
2:04.7
Pace
157
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 23 |
| Stroke Count | 239 |
| Drag Factor | 134 |
June 03, 2025 07:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:23.6 | 2,500 | 2:04.7 | 180 | 920 | 23 |
| 2:07.3 | 500 | 2:07.3 | 170 | 883 | 24 |
| 2:05.3 | 1,000 | 2:05.3 | 178 | 912 | 23 |
| 2:04.7 | 1,500 | 2:04.7 | 180 | 921 | 23 |
| 2:03.8 | 2,000 | 2:03.8 | 184 | 934 | 23 |
| 2:02.5 | 2,500 | 2:02.5 | 190 | 955 | 24 |
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Workout Graph
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