Brandon Mitalas 2500m row
2,500
Meters
10:29.4
Time
2:05.8
Pace
156
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 23 |
| Stroke Count | 242 |
| Drag Factor | 136 |
June 02, 2025 07:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:29.4 | 2,500 | 2:05.8 | 175 | 903 | 23 |
| 2:08.2 | 500 | 2:08.2 | 166 | 871 | 23 |
| 2:06.3 | 1,000 | 2:06.3 | 174 | 897 | 23 |
| 2:05.8 | 1,500 | 2:05.8 | 176 | 905 | 23 |
| 2:05.3 | 2,000 | 2:05.3 | 178 | 912 | 23 |
| 2:03.9 | 2,500 | 2:03.9 | 184 | 933 | 23 |
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Workout Graph
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