Brandon Mitalas 799m row
799
Meters
3:15.3
Time
2:02.2
Pace
50
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 24 |
| Stroke Count | 79 |
| Drag Factor | 134 |
June 01, 2025 12:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:15.3 | 799 | 2:02.2 | 192 | 959 | 24 |
| 0:49.7 | 200 | 2:04.2 | 182 | 927 | 25 |
| 0:49.0 | 400 | 2:02.5 | 190 | 955 | 23 |
| 0:48.7 | 600 | 2:01.7 | 194 | 967 | 25 |
| 0:48.0 | 799 | 2:00.6 | 200 | 986 | 24 |
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Workout Graph
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