Brandon Mitalas 1500m row
1,500
Meters
6:11.1
Time
2:03.7
Pace
94
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 23 |
| Stroke Count | 145 |
| Drag Factor | 136 |
June 01, 2025 09:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:11.1 | 1,500 | 2:03.7 | 185 | 936 | 23 |
| 1:15.8 | 300 | 2:06.3 | 174 | 897 | 24 |
| 1:14.5 | 600 | 2:04.1 | 183 | 929 | 23 |
| 1:14.1 | 900 | 2:03.5 | 186 | 939 | 23 |
| 1:13.4 | 1,200 | 2:02.3 | 191 | 957 | 24 |
| 1:13.3 | 1,500 | 2:02.1 | 192 | 960 | 23 |
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Workout Graph
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