Brandon Mitalas 1500m row
1,500
Meters
6:17.3
Time
2:05.7
Pace
93
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 22 |
| Stroke Count | 144 |
| Drag Factor | 137 |
June 01, 2025 08:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:17.3 | 1,500 | 2:05.7 | 176 | 905 | 22 |
| 1:17.4 | 300 | 2:09.0 | 163 | 861 | 23 |
| 1:15.5 | 600 | 2:05.8 | 176 | 904 | 24 |
| 1:15.0 | 900 | 2:05.0 | 179 | 916 | 22 |
| 1:14.8 | 1,200 | 2:04.6 | 181 | 921 | 22 |
| 1:14.7 | 1,500 | 2:04.5 | 181 | 924 | 22 |
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Workout Graph
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