Brandon Mitalas 1000m row
1,000
Meters
4:05.5
Time
2:02.7
Pace
63
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 24 |
| Stroke Count | 98 |
| Drag Factor | 133 |
May 31, 2025 09:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:05.5 | 1,000 | 2:02.7 | 189 | 951 | 24 |
| 0:50.7 | 200 | 2:06.7 | 172 | 891 | 25 |
| 0:49.4 | 400 | 2:03.5 | 186 | 939 | 23 |
| 0:48.9 | 600 | 2:02.2 | 192 | 959 | 25 |
| 0:48.4 | 800 | 2:01.0 | 198 | 979 | 24 |
| 0:48.1 | 1,000 | 2:00.2 | 201 | 992 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.