Brandon Mitalas 1000m row
1,000
Meters
4:11.9
Time
2:05.9
Pace
60
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 22 |
| Stroke Count | 96 |
| Drag Factor | 133 |
May 31, 2025 08:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:11.9 | 1,000 | 2:05.9 | 175 | 902 | 22 |
| 0:51.4 | 200 | 2:08.5 | 165 | 867 | 23 |
| 0:50.7 | 400 | 2:06.7 | 172 | 891 | 22 |
| 0:50.4 | 600 | 2:06.0 | 175 | 902 | 23 |
| 0:50.0 | 800 | 2:05.0 | 179 | 916 | 23 |
| 0:49.3 | 1,000 | 2:03.2 | 187 | 943 | 23 |
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Workout Graph
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