Brandon Mitalas 8000m row
8,000
Meters
33:34.6
Time
2:05.9
Pace
526
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 22 |
| Stroke Count | 773 |
| Drag Factor | 132 |
May 30, 2025 15:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:34.6 | 8,000 | 2:05.9 | 175 | 903 | 22 |
| 6:28.2 | 1,600 | 2:01.3 | 196 | 974 | 24 |
| 6:25.7 | 3,200 | 2:00.5 | 200 | 987 | 23 |
| 6:23.6 | 4,800 | 1:59.8 | 203 | 999 | 24 |
| 7:11.2 | 6,400 | 2:14.7 | 143 | 792 | 22 |
| 7:05.9 | 8,000 | 2:13.0 | 148 | 810 | 22 |
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Workout Graph
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