Brandon Mitalas 4547m row
4,547
Meters
18:30.4
Time
2:02.1
Pace
294
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 23 |
| Stroke Count | 438 |
| Drag Factor | 131 |
May 28, 2025 19:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:30.4 | 4,547 | 2:02.1 | 192 | 961 | 23 |
| 4:06.3 | 1,000 | 2:03.1 | 187 | 944 | 24 |
| 4:05.3 | 2,000 | 2:02.6 | 190 | 952 | 23 |
| 4:04.2 | 3,000 | 2:02.1 | 192 | 961 | 23 |
| 4:03.8 | 4,000 | 2:01.9 | 193 | 964 | 24 |
| 2:10.9 | 4,547 | 1:59.6 | 204 | 1003 | 24 |
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Workout Graph
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