Brandon Mitalas 856m row
856
Meters
3:29.9
Time
2:02.6
Pace
52
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 24 |
| Stroke Count | 85 |
| Drag Factor | 133 |
May 27, 2025 12:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:29.9 | 856 | 2:02.6 | 190 | 953 | 24 |
| 0:49.8 | 200 | 2:04.5 | 181 | 924 | 25 |
| 0:49.1 | 400 | 2:02.7 | 189 | 951 | 24 |
| 0:49.0 | 600 | 2:02.5 | 190 | 955 | 23 |
| 0:48.7 | 800 | 2:01.7 | 194 | 967 | 25 |
| 0:13.3 | 856 | 1:58.7 | 209 | 1019 | 22 |
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Workout Graph
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