Brandon Mitalas 862m row
862
Meters
3:28.2
Time
2:00.7
Pace
55
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 25 |
| Stroke Count | 89 |
| Drag Factor | 134 |
May 26, 2025 09:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:28.2 | 862 | 2:00.7 | 199 | 983 | 25 |
| 0:50.0 | 200 | 2:05.0 | 179 | 916 | 25 |
| 0:48.1 | 400 | 2:00.2 | 201 | 992 | 26 |
| 0:47.9 | 600 | 1:59.7 | 204 | 1001 | 25 |
| 0:47.8 | 800 | 1:59.5 | 205 | 1005 | 25 |
| 0:14.4 | 862 | 1:56.1 | 223 | 1069 | 29 |
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Workout Graph
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