Brandon Mitalas 917m row
917
Meters
3:45.9
Time
2:03.1
Pace
55
Calories
Average Watts | 187 |
---|---|
Calories Per Hour | 944 |
Stroke Rate | 24 |
Stroke Count | 94 |
Drag Factor | 133 |
May 24, 2025 17:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:45.9 | 917 | 2:03.1 | 187 | 944 | 24 |
0:50.0 | 200 | 2:05.0 | 179 | 916 | 26 |
0:49.2 | 400 | 2:03.0 | 188 | 947 | 24 |
0:49.3 | 600 | 2:03.2 | 187 | 943 | 24 |
0:49.0 | 800 | 2:02.5 | 190 | 955 | 24 |
0:28.4 | 917 | 2:01.3 | 196 | 973 | 25 |
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Workout Graph

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