Brandon Mitalas 12000m row
12,000
Meters
49:04.4
Time
2:02.6
Pace
777
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 23 |
| Stroke Count | 1142 |
| Drag Factor | 133 |
May 23, 2025 12:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:04.4 | 12,000 | 2:02.6 | 190 | 952 | 23 |
| 9:51.3 | 2,400 | 2:03.1 | 187 | 944 | 23 |
| 9:49.6 | 4,800 | 2:02.8 | 189 | 949 | 23 |
| 9:48.0 | 7,200 | 2:02.5 | 190 | 955 | 23 |
| 9:48.2 | 9,600 | 2:02.5 | 190 | 954 | 23 |
| 9:47.2 | 12,000 | 2:02.3 | 191 | 957 | 24 |
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Workout Graph
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