Brandon Mitalas 3992m row
3,992
Meters
16:17.1
Time
2:02.3
Pace
257
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 23 |
| Stroke Count | 385 |
| Drag Factor | 134 |
May 22, 2025 13:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:17.1 | 3,992 | 2:02.3 | 191 | 957 | 23 |
| 3:19.1 | 800 | 2:04.4 | 182 | 925 | 24 |
| 3:16.8 | 1,600 | 2:03.0 | 188 | 947 | 23 |
| 3:16.6 | 2,400 | 2:02.8 | 189 | 949 | 23 |
| 3:15.6 | 3,200 | 2:02.2 | 192 | 959 | 23 |
| 3:09.1 | 3,992 | 1:59.3 | 206 | 1007 | 25 |
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Workout Graph
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