Brandon Mitalas 3992m row
3,992
Meters
16:10.9
Time
2:01.6
Pace
260
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 23 |
| Stroke Count | 380 |
| Drag Factor | 133 |
May 22, 2025 13:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:10.9 | 3,992 | 2:01.6 | 195 | 969 | 23 |
| 3:15.5 | 800 | 2:02.1 | 192 | 960 | 24 |
| 3:15.7 | 1,600 | 2:02.3 | 191 | 958 | 23 |
| 3:15.1 | 2,400 | 2:01.9 | 193 | 964 | 23 |
| 3:14.4 | 3,200 | 2:01.5 | 195 | 971 | 23 |
| 3:10.2 | 3,992 | 2:00.0 | 202 | 995 | 24 |
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Workout Graph
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