Brandon Mitalas v5468m/2:22r...1 row
5,468
Meters
22:18.9
Time
2:02.4
Pace
356
Calories
| Rest Distance | 74 |
|---|---|
| Rest Time | 2:22.0 |
| Overall Distance | 5,542 |
| Overall Time | 24:40.9 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 23 |
| Stroke Count | 521 |
| Drag Factor | 135 |
May 21, 2025 16:17:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:18.9 | 5,468 | 2:02.4 | 191 | 956 | 23 | |
| 22:18.9 | 5,468 | 2:02.4 | 191 | 956 | 23 | |
| r: 2:22 | 74 | |||||
| r74 |
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Workout Graph
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