Brandon Mitalas 22:26 row
5,532
Meters
22:26.0
Time
2:01.6
Pace
359
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 23 |
| Stroke Count | 524 |
| Drag Factor | 135 |
May 21, 2025 12:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:26.0 | 5,532 | 2:01.6 | 194 | 969 | 23 |
| 5:00.0 | 1,224 | 2:02.5 | 190 | 954 | 23 |
| 10:00.0 | 1,227 | 2:02.2 | 192 | 959 | 23 |
| 15:00.0 | 1,235 | 2:01.4 | 195 | 972 | 23 |
| 20:00.0 | 1,234 | 2:01.5 | 195 | 970 | 23 |
| 22:26.0 | 612 | 1:59.2 | 206 | 1009 | 25 |
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Workout Graph
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