Brandon Mitalas 11000m row
11,000
Meters
44:23.1
Time
2:01.0
Pace
721
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 24 |
| Stroke Count | 1094 |
| Drag Factor | 135 |
May 19, 2025 17:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:23.1 | 11,000 | 2:01.0 | 197 | 979 | 24 |
| 8:55.5 | 2,200 | 2:01.7 | 194 | 968 | 24 |
| 8:52.7 | 4,400 | 2:01.0 | 197 | 978 | 25 |
| 8:52.4 | 6,600 | 2:01.0 | 198 | 979 | 25 |
| 8:53.0 | 8,800 | 2:01.1 | 197 | 977 | 25 |
| 8:49.5 | 11,000 | 2:00.3 | 201 | 991 | 25 |
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Workout Graph
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