Brandon Mitalas 1000m row
1,000
Meters
4:16.1
Time
2:08.0
Pace
59
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 23 |
| Stroke Count | 99 |
| Drag Factor | 135 |
May 17, 2025 18:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:16.1 | 1,000 | 2:08.0 | 167 | 873 | 23 |
| 0:53.5 | 200 | 2:13.7 | 146 | 803 | 24 |
| 0:51.4 | 400 | 2:08.5 | 165 | 867 | 23 |
| 0:50.9 | 600 | 2:07.2 | 170 | 884 | 22 |
| 0:50.4 | 800 | 2:06.0 | 175 | 902 | 23 |
| 0:49.9 | 1,000 | 2:04.7 | 180 | 920 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.