Brandon Mitalas 2500m row
2,500
Meters
10:03.8
Time
2:00.7
Pace
162
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 23 |
| Stroke Count | 238 |
| Drag Factor | 135 |
May 17, 2025 14:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.8 | 2,500 | 2:00.7 | 199 | 984 | 23 |
| 2:02.0 | 500 | 2:02.0 | 193 | 963 | 25 |
| 2:01.0 | 1,000 | 2:01.0 | 198 | 979 | 23 |
| 2:00.9 | 1,500 | 2:00.9 | 198 | 981 | 23 |
| 2:00.6 | 2,000 | 2:00.6 | 200 | 986 | 23 |
| 1:59.3 | 2,500 | 1:59.3 | 206 | 1009 | 24 |
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Workout Graph
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