Brandon Mitalas 10000m row

10,000

Meters

46:56.9

Time

2:20.8

Pace

652

Calories

Average Watts125
Calories Per Hour731
Stroke Rate20
Stroke Count938
Drag Factor135

May 14, 2025 13:21:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
46:56.9 10,000 2:20.8 125 731 20
8:08.7 2,000 2:02.1 192 960 23
8:07.7 4,000 2:01.9 193 964 23
8:05.5 6,000 2:01.3 196 973 23
14:31.2 8,000 3:37.8 34 416 13
8:03.7 10,000 2:00.9 198 981 24

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Workout Graph

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