Brandon Mitalas 5500m row
5,500
Meters
26:44.3
Time
2:25.8
Pace
360
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 20 |
| Stroke Count | 542 |
| Drag Factor | 135 |
May 13, 2025 12:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:44.3 | 5,500 | 2:25.8 | 113 | 688 | 20 |
| 9:10.3 | 1,100 | 4:10.1 | 22 | 376 | 12 |
| 4:24.8 | 2,200 | 2:00.3 | 201 | 990 | 25 |
| 4:24.7 | 3,300 | 2:00.3 | 201 | 991 | 24 |
| 4:24.2 | 4,400 | 2:00.0 | 202 | 995 | 24 |
| 4:20.3 | 5,500 | 1:58.3 | 211 | 1027 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.