Brandon Mitalas 10000m row

10,000

Meters

40:18.8

Time

2:00.9

Pace

657

Calories

Average Watts198
Calories Per Hour980
Stroke Rate24
Stroke Count953
Drag Factor133

May 12, 2025 12:36:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
40:18.8 10,000 2:00.9 198 980 24
8:04.5 2,000 2:01.1 197 977 24
8:02.6 4,000 2:00.6 199 985 24
8:02.9 6,000 2:00.7 199 984 24
8:05.0 8,000 2:01.2 196 975 24
8:03.8 10,000 2:00.9 198 980 24

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Workout Graph

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