Brandon Mitalas 1791m row
1,791
Meters
7:28.5
Time
2:05.2
Pace
111
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 23 |
| Stroke Count | 175 |
| Drag Factor | 134 |
May 10, 2025 15:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:28.5 | 1,791 | 2:05.2 | 178 | 913 | 23 |
| 1:43.1 | 400 | 2:08.8 | 164 | 862 | 23 |
| 1:40.7 | 800 | 2:05.8 | 175 | 903 | 23 |
| 1:40.3 | 1,200 | 2:05.3 | 178 | 911 | 23 |
| 1:38.5 | 1,600 | 2:03.1 | 188 | 945 | 24 |
| 0:45.9 | 1,791 | 2:00.1 | 202 | 994 | 25 |
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Workout Graph
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