Brandon Mitalas 924m row
924
Meters
3:47.3
Time
2:02.9
Pace
58
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 23 |
| Stroke Count | 90 |
| Drag Factor | 134 |
May 07, 2025 13:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:47.3 | 924 | 2:02.9 | 188 | 947 | 23 |
| 0:50.3 | 200 | 2:05.7 | 176 | 905 | 25 |
| 0:48.6 | 400 | 2:01.5 | 195 | 971 | 23 |
| 0:49.1 | 600 | 2:02.7 | 189 | 951 | 23 |
| 0:48.9 | 800 | 2:02.2 | 192 | 959 | 23 |
| 0:30.4 | 924 | 2:02.5 | 190 | 953 | 24 |
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Workout Graph
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