Brandon Mitalas 3x2000m/0:50r row
6,000
Meters
24:00.9
Time
2:00.0
Pace
397
Calories
| Rest Distance | 96 |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 6,096 |
| Overall Time | 26:30.9 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 23 |
| Stroke Count | 569 |
| Drag Factor | 134 |
May 07, 2025 12:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.9 | 6,000 | 2:00.0 | 202 | 995 | 23 | |
| 8:01.2 | 2,000 | 2:00.3 | 201 | 991 | 24 | |
| 7:59.1 | 2,000 | 1:59.7 | 204 | 1001 | 23 | |
| 8:00.5 | 2,000 | 2:00.1 | 202 | 994 | 23 | |
| r96 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.