Brandon Mitalas 860m row
860
Meters
3:28.2
Time
2:01.0
Pace
55
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 24 |
| Stroke Count | 85 |
| Drag Factor | 132 |
May 06, 2025 12:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:28.2 | 860 | 2:01.0 | 197 | 979 | 24 |
| 0:49.0 | 200 | 2:02.5 | 190 | 955 | 26 |
| 0:48.2 | 400 | 2:00.5 | 200 | 988 | 25 |
| 0:48.4 | 600 | 2:01.0 | 198 | 979 | 24 |
| 0:48.4 | 800 | 2:01.0 | 198 | 979 | 24 |
| 0:14.2 | 860 | 1:58.3 | 211 | 1026 | 25 |
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Workout Graph
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