Brandon Mitalas 854m row
854
Meters
3:29.8
Time
2:02.8
Pace
54
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 24 |
| Stroke Count | 84 |
| Drag Factor | 136 |
May 03, 2025 17:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:29.8 | 854 | 2:02.8 | 189 | 949 | 24 |
| 0:51.0 | 200 | 2:07.5 | 169 | 881 | 24 |
| 0:48.8 | 400 | 2:02.0 | 193 | 963 | 25 |
| 0:48.7 | 600 | 2:01.7 | 194 | 967 | 23 |
| 0:48.4 | 800 | 2:01.0 | 198 | 979 | 24 |
| 0:12.9 | 854 | 1:59.4 | 205 | 1006 | 28 |
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Workout Graph
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