Brandon Mitalas 120m row
120
Meters
0:32.3
Time
2:14.5
Pace
6
Calories
Average Watts | 144 |
---|---|
Calories Per Hour | 794 |
Stroke Rate | 23 |
Stroke Count | 13 |
Drag Factor | 133 |
May 02, 2025 17:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
0:32.3 | 120 | 2:14.5 | 144 | 794 | 23 |
0:27.1 | 100 | 2:15.5 | 141 | 784 | 24 |
0:05.1 | 120 | 2:07.5 | 169 | 881 | 23 |
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Workout Graph

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