Brandon Mitalas 1000m row
1,000
Meters
4:01.8
Time
2:00.9
Pace
65
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 24 |
| Stroke Count | 97 |
| Drag Factor | 133 |
May 02, 2025 17:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:01.8 | 1,000 | 2:00.9 | 198 | 981 | 24 |
| 0:48.7 | 200 | 2:01.7 | 194 | 967 | 26 |
| 0:48.4 | 400 | 2:01.0 | 198 | 979 | 24 |
| 0:48.3 | 600 | 2:00.7 | 199 | 984 | 24 |
| 0:48.1 | 800 | 2:00.2 | 201 | 992 | 25 |
| 0:48.3 | 1,000 | 2:00.7 | 199 | 984 | 24 |
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Workout Graph
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