Brandon Mitalas 1x2500m/0:50r row
2,500
Meters
10:04.6
Time
2:00.9
Pace
164
Calories
| Rest Distance | 17 |
|---|---|
| Rest Time | 0:50.0 |
| Overall Distance | 2,517 |
| Overall Time | 10:54.6 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 24 |
| Stroke Count | 237 |
| Drag Factor | 135 |
April 23, 2025 13:19:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.6 | 2,500 | 2:00.9 | 198 | 981 | 24 | |
| 10:04.6 | 2,500 | 2:00.9 | 198 | 981 | 24 | |
| r17 |
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Workout Graph
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