Brandon Mitalas 8:07 row
2,005
Meters
8:07.5
Time
2:01.5
Pace
131
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 23 |
| Stroke Count | 187 |
| Drag Factor | 135 |
April 23, 2025 12:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:07.5 | 2,005 | 2:01.5 | 195 | 970 | 23 |
| 5:00.0 | 1,235 | 2:01.4 | 195 | 972 | 24 |
| 8:07.5 | 770 | 2:01.7 | 194 | 967 | 22 |
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Workout Graph
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