Brandon Mitalas 28:00 row
7,036
Meters
28:00.0
Time
1:59.3
Pace
468
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 23 |
| Stroke Count | 662 |
| Drag Factor | 137 |
April 21, 2025 12:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:00.0 | 7,036 | 1:59.3 | 206 | 1007 | 23 |
| 6:00.0 | 1,496 | 2:00.3 | 201 | 991 | 24 |
| 12:00.0 | 1,501 | 1:59.9 | 203 | 998 | 23 |
| 18:00.0 | 1,507 | 1:59.4 | 205 | 1006 | 23 |
| 24:00.0 | 1,512 | 1:59.0 | 207 | 1013 | 24 |
| 28:00.0 | 1,020 | 1:57.6 | 215 | 1039 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.