Brandon Mitalas 24:00 row
5,961
Meters
24:00.0
Time
2:00.7
Pace
392
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 23 |
| Stroke Count | 554 |
| Drag Factor | 135 |
April 18, 2025 13:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:00.0 | 5,961 | 2:00.7 | 199 | 983 | 23 |
| 5:00.0 | 1,239 | 2:01.0 | 197 | 978 | 23 |
| 10:00.0 | 1,239 | 2:01.0 | 197 | 978 | 23 |
| 15:00.0 | 1,237 | 2:01.2 | 196 | 975 | 23 |
| 20:00.0 | 1,243 | 2:00.6 | 199 | 985 | 23 |
| 24:00.0 | 1,005 | 1:59.4 | 206 | 1007 | 24 |
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Workout Graph
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