Brandon Mitalas 12:02 row
3,012
Meters
12:02.7
Time
1:59.9
Pace
198
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 23 |
| Stroke Count | 285 |
| Drag Factor | 136 |
April 15, 2025 12:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:02.7 | 3,012 | 1:59.9 | 203 | 997 | 23 |
| 5:00.0 | 1,247 | 2:00.2 | 201 | 992 | 23 |
| 10:00.0 | 1,249 | 2:00.0 | 202 | 995 | 24 |
| 12:02.7 | 518 | 1:58.4 | 211 | 1025 | 24 |
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Workout Graph
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