Brandon Mitalas 1x2000m/0:50r row
2,000
Meters
8:02.0
Time
2:00.5
Pace
132
Calories
| Rest Distance | 14 |
|---|---|
| Rest Time | 0:50.0 |
| Overall Distance | 2,014 |
| Overall Time | 8:52.0 |
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 24 |
| Stroke Count | 189 |
| Drag Factor | 139 |
April 12, 2025 14:11:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:02.0 | 2,000 | 2:00.5 | 200 | 988 | 24 | |
| 8:02.0 | 2,000 | 2:00.5 | 200 | 988 | 24 | |
| r14 |
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Workout Graph
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