Brandon Mitalas 25:00 row
6,279
Meters
25:00.0
Time
1:59.4
Pace
416
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 23 |
| Stroke Count | 586 |
| Drag Factor | 135 |
April 10, 2025 12:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.0 | 6,279 | 1:59.4 | 205 | 1006 | 23 |
| 5:00.0 | 1,240 | 2:00.9 | 198 | 980 | 24 |
| 10:00.0 | 1,246 | 2:00.3 | 201 | 990 | 23 |
| 15:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 23 |
| 20:00.0 | 1,263 | 1:58.7 | 209 | 1019 | 23 |
| 25:00.0 | 1,275 | 1:57.6 | 215 | 1039 | 24 |
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Workout Graph
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