Brandon Mitalas 40:08 row
10,023
Meters
40:08.6
Time
2:00.1
Pace
661
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 23 |
| Stroke Count | 955 |
| Drag Factor | 137 |
March 29, 2025 18:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:08.6 | 10,023 | 2:00.1 | 202 | 994 | 23 |
| 5:00.0 | 1,241 | 2:00.8 | 198 | 982 | 24 |
| 10:00.0 | 1,245 | 2:00.4 | 200 | 988 | 23 |
| 15:00.0 | 1,245 | 2:00.4 | 200 | 988 | 23 |
| 20:00.0 | 1,246 | 2:00.3 | 201 | 990 | 23 |
| 25:00.0 | 1,249 | 2:00.0 | 202 | 995 | 24 |
| 30:00.0 | 1,275 | 1:57.6 | 215 | 1039 | 25 |
| 35:00.0 | 1,231 | 2:01.8 | 193 | 965 | 24 |
| 40:00.0 | 1,259 | 1:59.1 | 207 | 1012 | 25 |
| 40:08.6 | 33 | 2:10.3 | 158 | 844 | 14 |
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Workout Graph
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